Inversion Equipment Reviews 2019

With today’s fast-paced life and everyone seems to be moving all the time to survive, it’s no wonder that our hard work is slowly taking a toll on our health. The most common health issues among adults are back pain or worse, scoliosis.

This fact has caused the birth of Inversion Therapy. It is a technique that involves you being upside down or at an inverted angle while hanging by the legs, ankles or feet with the intention of therapeutic benefits.

Before you invest in an inversion table, you can take note of our inversion equipment reviews first so what you’ll get would be a great value for your money.

At a Glance: Our Choices for Best Inversion Equipments

Innova ITX9600 – This equipment features 3 adjustable parts which are the headrest, the footrest, and the height that provide comfortable and efficient conversion.

IRONMAN Gravity 4000–Ironman makes a good inversion table, for half the price of other expensive brands. It features a lumbar pillow support to make your lower backrest easy.

Teeter EP-560 Ltd.– This unit is from the popular makers of inversion tables and is the only FDA-approved inversion equipment. It is precision-engineered to provide great support and comfort.

Exerpeutic Inversion Table– Aiming to provide relief by taking the pressure off your back, this table is made with comfortable backrest and secure ankle holders for effective inversion.

Invertio Inversion Table – This brand lets you enjoy the benefits of inversion therapy at a friendly price. What sets this table apart from others is its wide, contoured backrest.

Reviews of the Best Inversion Equipment

Innova ITX9600

Made with three adjustable features, it aims to target the ideal center of gravity to provide great therapeutic results. It has an adjustable headrest, footrest, and height for reliable support and comfort.

It is also constructed with a heavy-duty steel frame and comes with a large backrest pad and soft touch foam handlebars for easy and efficient conversion. Not to mention that it also has a reversible ankle support system that

is ergonomically created

Unlike other inversion tables where the user needs to dismount entirely in order to adjust and loosen the tether straps, this unit features a patent-pending protective cover so you can easily pin in the desired angle when you know you’re in a safe inversion position.

It is also foldable for efficient storage.

What We Like

  • Large backrest pad
  • Three adjustable parts
  • Has a patent-pending protective cover
  • Affordable

What We Didn’t Like

  • The assembly instruction was poorly written though the assembly itself is not that difficult
  • The ankle holder is not comfy for some

IRONMAN Gravity 4000

What sets this inversion table apart from other products is its memory foam backrest. It keeps your back comfortable as you do this therapeutic exercise. And did we forget to mention that its ankle locking system is within palm’s reach, so you don’t have to bend all over to secure yourself?

It is made with a tubular steel frame so you can be sure of its durability. Its molded ankle holders are ergonomically crafted to provide security and comfort.

It features a removable lumbar pillow that provides extra support for your lower back.

To add to that, this table has longer handles which make you feel safer. You would also feel secure when using this as it would not skid with its stabilizers.

It is foldable, so you can store it easily when you’re done.

What We Like

  • Has patented easy ankle security system
  • Has extra-long handles for your safety
  • Comfortable memory foam backrest
  • Value for your money

What We Didn’t Like

  • Has some operational flaws, like you need to manually pull yourself up when you are inverted to a certain point
  • Fairly heavy

Teeter EP-560 Ltd.

This table is the only FDA-registered inversion equipment because of its overall physical and operational quality.

Unlike any other brands, Teeter EP-560 Ltd features a patented ankle cups that wraps around your ankle, fitting perfectly. It provides supreme support and comfort for your ankle at any inversion angle.

It rotates smoothly with simple arm movements, so whether you want to invert at a certain angle or at an upright position, you can do it on this table effortlessly.

It also features 8 acupressure nodes to target specific muscles for relief. You feel like you’re being massaged every time you move. You need to buy the nodes separately though.

It is indicated for back pain, muscle tension, sciatica, degenerative disc disease, and spinal stenosis, among others.

This equipment does not require disassembly for storage. It is foldable.

The construction of this equipment is carefully executed, so you can be sure of its durability. It does not make any squeaking noises and does not wobble as you flip backward.

What We Like

  • Sturdy, made with quality materials
  • Wraps your ankle securely and comfortably
  • Inversion does not feel like a chore with this table
  • Has acupressure nodes

What We Didn’t Like

  • The ankle clamps can feel a little painful for some
  • Takes too much space when in use
  • You need to buy the nodes separately

Exerpeutic Inversion Table

This equipment is constructed with heavy-duty steel frame materials with a powder-coated finish for added durability.

Standing or sitting too long can affect your back. This equipment aims to take the pressure off your vertebrae discs and ligaments to provide you relief.

It has a comfort-foam backrest for support and added comfort.

It features foam rollers to hold your ankles securely and has bars fora footrest.

Its extra-long, foam-covered full loop handlebars are ergonomically crafted to assist you in inverting or returning to an upright position easily and securely.

What We Like

  • Height adjustable
  • Has adjustable tether strap for safe inversion at any angle

What We Didn’t Like

  • Some users find it difficult to pull themselves up to be in an upright position
  • The ankle grips are uncomfortable for some

Invertio Inversion Table

Enjoy the relief that the inversion therapy provides at an affordable price with this equipment. While it sells for a friendly rate, it is still made with heavy-duty tubular steel for durability and stability.

It supports users who weigh up to 300 pounds, and its height adjustable feature supports those 6 ft 6 in height. Most users find the backrest wider than most inversion tables, so it makes the exercise more comfortable to perform.

It has a contoured foam backrest for extra comfort and support for your back and lumbar. It also has a removable headrest pillow.

The 8-way adjustable ankle supports allow you to lock it into place securely and release easily when you’re done.

You also would not worry about this equipment wobbling when in use, as this table has non-skid, non-marring feet.

What We Like

  • Affordably priced for its features
  • Wide backrest
  • Users can put it together without help

What We Didn’t Like

  • Instructions are poorly written
  • Ankle pads are not thick enough

Comparison Table

Preview
Innova ITX9600 Heavy Duty Inversion Table with Adjustable Headrest & Protective Cover
IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table
Teeter EP-560 Ltd. FDA-Cleared Inversion Table for back pain relief, 3rd-Party Safety Certified, Precision Engineering
Exerpeutic Inversion Table with Comfort Foam Backrest
Invertio Inversion Table - Back Stretcher Machine for Pain Relief Therapy
Product Dimensions
46 x 28 x 63 inches
49 x 26 x 65 inches
84 x 29 x 26 inches
50 x 25.5 x 56 inches
48" long and 27-1/4" wide; height is approximately 55" when upright
User height and weight capacity
4 ft 10 into 6ft 6 in 300 lbs
Up to 6 ft 6 in 350 lbs
4ft 8in to 6ft 6in 300 lbs
4ft 10 into 6 ft 6 in 300 lbs
4ft 10 into 6 ft 6 in 300 lbs
Rating
Product Name
Preview
Innova ITX9600 Heavy Duty Inversion Table with Adjustable Headrest & Protective Cover
Product Dimensions
46 x 28 x 63 inches
User height and weight capacity
4 ft 10 into 6ft 6 in 300 lbs
Rating
Best Choice
Product Name
Preview
IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table
Product Dimensions
49 x 26 x 65 inches
User height and weight capacity
Up to 6 ft 6 in 350 lbs
Rating
Product Name
Preview
Teeter EP-560 Ltd. FDA-Cleared Inversion Table for back pain relief, 3rd-Party Safety Certified, Precision Engineering
Product Dimensions
84 x 29 x 26 inches
User height and weight capacity
4ft 8in to 6ft 6in 300 lbs
Rating
Best Price
Preview
Exerpeutic Inversion Table with Comfort Foam Backrest
Product Dimensions
50 x 25.5 x 56 inches
User height and weight capacity
4ft 10 into 6 ft 6 in 300 lbs
Rating
Preview
Invertio Inversion Table - Back Stretcher Machine for Pain Relief Therapy
Product Dimensions
48" long and 27-1/4" wide; height is approximately 55" when upright
User height and weight capacity
4ft 10 into 6 ft 6 in 300 lbs
Rating

Who Is This Therapy For?

Inversion therapy may be beneficial for people with chronic lower back pain, sciatica, poor circulation, and scoliosis, among others.

Meanwhile, people who have heart disease, eye diseases such as glaucoma, high blood pressure, or are pregnant or extremely obese are at higher risk for dangers related to this therapy. They should consult their doctors first before trying this out.

Scholars from Hanseo University recently studied the effects of inversion traction on pain sensation, trunk muscles strength and lumbar flexibility in patients with chronic low back pain. They concluded that inversion traction at a 60-degree angle reduced back pain and discomfort in patients with CLBP.

What are the Benefits of Inversion Therapy?

Those who support this therapy claim that this technique can help resolve and prevent back problems. It is also believed to improve circulation and provide overall body relief. To summarize this, some benefits include:

Reduced Back Pain

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One study from Hanseo University was conducted involving 47 people with chronic low back pain. They performed inversion therapy at different angles for 3 minutes. The study found that this therapy when performed at 60 degrees can help reduce back pain after eight weeks.

Improved Spinal Health

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This therapy is believed to improve the space between your spinal disc and relieve pressure.

Increased Flexibility

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Performing inversion exercise can hone your body to be more flexible. People who do this often notice that they can bend and reach easier.

This therapy is also believed to improve posture, which is great especially for those who sit for a long time because their job requires them to.

Video By: Physical Therapy Video

Video Source: Youtube.com

Things to Consider Before Purchasing and Using an Inversion Equipment

Ease of Use

Choose a unit that smoothly rotates even with a slight hand movement. Pulling yourself up to be in an upright position would be really difficult if the table does not rotate smoothly.

Check if the unit is cushioned well so you’re comfortable while doing the therapy, and won’t feel like doing a chore.

You should also be able to mount the table by yourself easily. Especially if you don’t always have someone to watch you when you do this exercise.

Safety

Make sure that the one you’re purchasing has ankle wraps that hold your ankle securely. The types of ankle holders are wrap-around ankle cups and foam roller clamps, among others.

Its safety straps should be strong enough.

Also, always buy a unit that has non-skid feet so it is secured and would not wobble when you perform this therapy.

Ease of Assembly

Not everyone can follow instructions efficiently and not everyone has someone at home to help them put the unit together.

Look for inversion equipment that comes mostly pre-assembled so you wouldn’t spend all day for the assembly.

Comfortability

If you are into foam padded backrests, choose a unit that has thick cushioning for extra comfort. The security handles and holders should also be efficient to make you worry-free as you invert at any angle.

Operating Angles

If you plan to do more intense exercises, your inversion table should have the ability to swivel up to 180 degrees. Units that cannot rotate up to this angle are meant for moderate exercises.

Warranty

If the warranty of the brand only covers one to two years, then you know that the manufacturer is not confident enough. Look for those that provide at least a 5-year warranty with an in-house customer support team that can help you with any concerns you may have.

Built

Some inversion tables are heavy, and they are considered more durable and sturdier. However, that does not mean that all lightweight and compact tables are not.

You also have to consider your workout space. Make sure that the one you’ll get will fit your space if you do not have much.

Real Reviews from Users

Exerting effort for product research can go a long way to making you informed enough before your purchase. Look around for unbiased reviews from real users. See if the product really did wonders for them or at least provided them the results it promises.

Conclusion

Of all the inversion tables that we reviewed, our best pick is the IRONMAN Gravity 4000. It is not as affordable as the other brands that are listed here, but it is not expensive enough to get the features that you need.

Its memory foam backrest allows you to perform the exercise with added support, and its sturdiness makes you worry-free as you exercise.

Its ankle locking system is within palm’s reach, so you wouldn’t have to bend over to secure your feet.

We hope that by providing you with our inversion equipment reviews, we have helped you in having an informed decision before making a purchase.