Category: Fitness Equipment & Gear

We bet that you’re on this page because of one thing: you’ve grown tired of the usual gym exercise. Not only do other workouts look intimidating, but the result they promise also seems almost like a myth. Fluidity Bar workout is truly making waves in the fitness industry. It is a ballet style training using…

The benefits of massage therapy are widely known, and several studies have shown its effectiveness in treating a range of conditions. However, while we acknowledge that it is part of creating a healthy lifestyle, many are still not aware of what it really brings to the table. Benefits of Massage 1. Reduction of Stress Hormones…

When you first walked into any gym and head to the weights area, the first two things that you will see would be the dumbbells and the kettlebells. Dumbbells have been a staple in the fitness world for a long time and can be found in almost every gym. Kettlebells, on the other hand, are…

The treadmill is a hit for homebodies and people who work out in the gym, simulating a perspiring run and walk exercise routine minus the pollution and long-distance travel outdoors. One of the challenges that come along with having a piece of this excellent exercise equipment is repairing its defective or worn out parts. One…

One of the staples in gym equipment is the humble aerobic step platform.  It is the key to performing engaging routines and enhancing your fitness levels using varying resistance levels. With an aerobic stepper, you can enjoy training in the privacy of your own home; no need to pay for an expensive gym membership. And…

As we age, our body is no longer as strong as it was before. Your body slowly deteriorates because its ability to absorb nutrients alleviates through time. There are a lot of multivitamins being sold in the market but have you ever thought of the nutrients that your body really needs? Our team has conducted…

Building strong, firm and fantastic muscles do not happen in a day. You need the best nutrition, the right exercise regimen and the most efficient multivitamin for bodybuilding. One popular brand is the Universal Nutrition multivitamin; this is a Universal Nutrition Animal Pak review which will see if this bodybuilding multivitamin keeps to its promise.…

After having a tiring day at work, one needs to unwind and relax. If you have been dealing with backaches, why not get a reclining chair for yourself? The best recliners for back pain are proven to be useful in trying to relieve the unbearable back pain that you get from prolonged sitting in the…

Women love to get those sexy curves and wear bathing suits to flaunt their hourglass-shaped bodies. However, unfortunately, not all women could do that. That is why Ann Cherry Waist Trainer has been quite popular in the market today. As shocking it seems, this waist trainer truly keeps you in shape immediately. Brief Overview of the Product…

Running is one of the most straightforward ways to get your daily exercise in. It is an easily accessible form of aerobic activity, which has been shown to effectively reduce stress, improve cardiovascular health, and combat symptoms of depression. While it is always ideal for taking in the energy from the sun and enjoying the…