GetShape.org – Your Daily Dose of Fitness
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Top 39 Fitness And Wellness Blogs in Asia to Follow
We know the struggle of finding something that will answer all the questions that boggle our mind when it comes to beauty, health, fitness, and wellness as well as to get proper information and first-hand experience that will definitely feed our curiosity about a lot of things. As an avid fitness and wellness blog reader,…
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How to Fix Soccer Cleats: A Step-by-Step Guide
Picture yourself on the soccer field, making precise passes and swift maneuvers. Aside from your skills and the hours you spent on training, your soccer cleats are more than just a footwear – they’re your companions in conquering the game. However, with all the cutting, pivoting, and sprinting involved in the beautiful game, it’s no…
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Best Lifestyle Blogs to Follow
Lifestyle bloggers are a dime a dozen, nowadays. How much do lifestyle bloggers make is a question not determined so much by the amount of traffic they are generating (though that is important), but on the service they give and the connections they allow for general or specific experiences so that people can be helped.…
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Fluidity Bar Reviews and Buying Guide
We bet that you’re on this page because of one thing: you’ve grown tired of the usual gym exercise. Not only do other workouts look intimidating, but the result they promise also seems almost like a myth. Fluidity Bar workout is truly making waves in the fitness industry. It is a ballet style training using…
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How to Get a Stripper Body and How to Keep It
Smoking hot, perfectly slim, and tightly toned body – that is exactly how a stripper’s body looks like. And not to mention their big sized boobs and sexy butts, matched with alluring faces that crawls towards you. Everything a perfect female body looks like constitutes a stripper body. And most women, if not all, want…
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DIY Portable Massage Chair: Low-Cost Comfort For You
The benefits of massage therapy are widely known, and several studies have shown its effectiveness in treating a range of conditions. However, while we acknowledge that it is part of creating a healthy lifestyle, many are still not aware of what it really brings to the table. Benefits of Massage 1. Reduction of Stress Hormones…
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5 Best Multivitamin for Bodybuilding
It takes more than lifting weights to build muscle. You must eat a healthy diet, follow a strict exercise regimen, take adequate rest periods and use the right multivitamin. If you are looking to find the perfect multivitamin to complement your bodybuilding journey, check out these five best multivitamin for bodybuilding! A Glance: Our Top…
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Best BCAA For Women – Top 5 Review And Comparison
Women all over the world double their efforts to have a healthy lifestyle. To assist women in treating diseases and illnesses that call for the best BCCA for women, we have gathered the top five highly recommended products in the market today! At a Glance: Our Choices for the Best BCCA for Women Amino Slim…
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Dumbbell Vs Kettlebell: Which Equipment Is More Effective?
When you first walked into any gym and head to the weights area, the first two things that you will see would be the dumbbells and the kettlebells. Dumbbells have been a staple in the fitness world for a long time and can be found in almost every gym. Kettlebells, on the other hand, are…
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5 Best Tasting Whey Protein Review, Comparison, And Buying Guide
Whey protein powders are better than regular protein powders because of so many reasons. Whey is easily absorbed by the body. If you plan to grow muscles, to develop large and lean muscles, whey protein powders are the answer. Another reason why whey is better is that there are fewer side effects with this protein…
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Jumping Rope VS Running – Which One Gives Better Result
Cardiovascular exercises such as jogging, running, biking, and skipping rope allow people to develop a stronger heart and lungs, lose weight, and have better sleep. However, people nowadays highly value efficiency even during exercising. It is imperative that we should know what is better for us, even when we are exercising. Running with Benefits For…
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How to Replace Treadmill Walking Board
The treadmill is a hit for homebodies and people who work out in the gym, simulating a perspiring run and walk exercise routine minus the pollution and long-distance travel outdoors. One of the challenges that come along with having a piece of this excellent exercise equipment is repairing its defective or worn out parts. One…
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Best Aerobic Step Platform Reviews – Ideal for Home Cardio Workouts
One of the staples in gym equipment is the humble aerobic step platform. It is the key to performing engaging routines and enhancing your fitness levels using varying resistance levels. With an aerobic stepper, you can enjoy training in the privacy of your own home; no need to pay for an expensive gym membership. And…
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Best Multivitamin For Men Over 60
As we age, our body is no longer as strong as it was before. Your body slowly deteriorates because its ability to absorb nutrients alleviates through time. There are a lot of multivitamins being sold in the market but have you ever thought of the nutrients that your body really needs? Our team has conducted…
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Universal Nutrition Animal Pak Review – Is This The Best Multivitamin for Bodybuilding?
Building strong, firm and fantastic muscles do not happen in a day. You need the best nutrition, the right exercise regimen and the most efficient multivitamin for bodybuilding. One popular brand is the Universal Nutrition multivitamin; this is a Universal Nutrition Animal Pak review which will see if this bodybuilding multivitamin keeps to its promise.…
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Best Recliners for Back Pain: Top Rated by Experts
After having a tiring day at work, one needs to unwind and relax. If you have been dealing with backaches, why not get a reclining chair for yourself? The best recliners for back pain are proven to be useful in trying to relieve the unbearable back pain that you get from prolonged sitting in the…
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A Detailed Review of the Ann Cherry Waist Trainer and Shaper
Women love to get those sexy curves and wear bathing suits to flaunt their hourglass-shaped bodies. However, unfortunately, not all women could do that. That is why Ann Cherry Waist Trainer has been quite popular in the market today. As shocking it seems, this waist trainer truly keeps you in shape immediately. Brief Overview of the Product…
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Best Treadmill Apps For An Awesome Indoor Workout
Running is one of the most straightforward ways to get your daily exercise in. It is an easily accessible form of aerobic activity, which has been shown to effectively reduce stress, improve cardiovascular health, and combat symptoms of depression. While it is always ideal for taking in the energy from the sun and enjoying the…
